Enhanced Performance Techniques to help musicians

Release your potential, become a better performer, audition with ease

A powerful programme of techniques to enhance your performance

Bring mind and body into the right state for performing

"Meditation and Yoga have undoubtedly had a positive effect on my playing and performance"

"I use the technique in every part of my life"

"Stage fright has been the biggest barrier to me pursuing life as a performer... until I took part in the EPT pathway"

Specially designed for musicians by Sophie Langdon, leading performer and music professor

YOGA STRETCH free taster!

MEDITATION free taster!

VISUALISATION free taster!

BREATHING free taster!

WHAT IS EPT?

Enhanced Performance Techniques is a programme of meditation and visualisation exercises combined with yoga stretches and breathwork, designed for musicians and aimed at bringing mind and body into the right state for performing.

Discover EPT

Previously offered only to students at the Royal Academy of Music, University of Cambridge and Southbank Sinfonia, EPT is now available to all

WHO ARE WE?

eptZone is the brainchild of Sophie Langdon, Professor of Violin at the Royal Academy of Music for over 20 years and one of Britain's leading violinists.

More about Sophie

ARE YOU READY TO ENTER THE ZONE? GET STARTED

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