WHAT IS EPT?
Enhanced Performance Techniques is a programme of meditation and visualisation exercises combined with yoga stretches and breathwork, designed for musicians and aimed at bringing mind and body into the right state for performing.
Previously offered only to students at the Royal Academy of Music, University of Cambridge and Southbank Sinfonia, EPT is now available to all
WHO ARE WE?
eptZone is the brainchild of Sophie Langdon, Professor of Violin at the Royal Academy of Music for over 20 years and one of Britain's leading violinists.
ARE YOU READY TO ENTER THE ZONE? GET STARTED